Private, Duet, Small Group
50-minute tailored class using the apparatus, and props. Focus rehabilitation to athletic-based training, and everything in between.
Events, Corporate Functions
Personalized group mat classes mixed with props—a full-body workout while having a great time. We will focus on proper mechanics while using the language of Pilates.
Dance and Pilates
A customized dance and Pilates workshop gives dancers a deeper understanding of proper body mechanics while focusing on technique. The goal ultimately having the tools to prevent injury, move efficiently and enjoy a longer career.